Monday, March 23, 2015

VIDEO: A super-easy way to make healthy, one-ingredient fruit roll-ups

9:18 AM    







Do you remember eating Fruit Roll-Ups and Fruit by the Foot as a kid? They were some of the most coveted lunch snacks, but they were also packed with sugar and other artificial ingredients. In fact, did you know that Strawberry Fruit by the Foot contained no actual strawberries? If you want to feed your kids (or yourself) real fruit in the same fun-to-eat format but without the unhealthy additives, here's an easy DIY way to make your own homemade fruit leather with just one ingredient - actual fruit! Read on for the simple video tutorial.








































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To make your own DIY fruit leather, you will need:


- fruit (we used mangoes and strawberries but feel free to use whatever fruit you’d like)

- a baking sheet lined with parchment paper or another non-stick liner

- an oven

- a spatula to spread out your fruit


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Step 1:


Preheat your oven to 180 degrees Farenheit.


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Step 2:


Then, puree your fruit in either a food processor or a blender.


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Step 3:


Next, pour your fruit onto your non-stick baking sheet and spread it out into a thin (about 1/4″-1/2″ thick) layer.


TIP: Since the edges of the mixture will tend to dry out more quickly, try to make them slightly thicker than the middle.


RELATED: How To: 6 Steps To an Easy and Delicious Fruit Pie





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