Sunday, January 24, 2016

7 natural ways to beat the winter blues

Seasonal affective disorder (SAD) affects millions of people every winter — including kids! You might experience fatigue, depression, or withdrawal from others during the long winter months. At our sister site Inhabitots, we’ve posted some all-natural methods you can use to help you and your family beat back the winter blues this year.


from Inhabitat - Green Design, Innovation, Architecture, Green Building http://ift.tt/1WHqnqH


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